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360 The Wellness Concept Will Host A Super Food Festival This Weekend: Here’s What You Should Know

In the past few years, people have begun to pay much closer attention to what they choose to eat. They’ve ditched junk and processed foods in favour of organic, more healthy fare trusting that this choice will improve their overall health. In today’s world, therefore super foods rule supreme. Loosely defined, a super food is a type of food packed with a plethora of nutrients and minerals that help the body function better. Popular super foods include chia seeds, avocados, blueberries and Greek yogurt. SKIM Lara Dutta Tells Us All About Her Food Habits As She Becomes An Advocate Of The Westin Wellness MovementOctober 30, 2015 Head To The Itsy Bitsy Food Festival In Mumbai This Weekend For Bite Sized...

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