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Choose your cuppa coffee carefully: The Mint

Updated: Tue, May 28 2013. 02 47 PM IST A study published in May last year in the New England Journal of Medicine suggested that frequent coffee drinkers live longer. Apparently, they have a lower risk of dying from diseases like diabetes, heart disease, etc., compared to those who drink little coffee or none at all—a good 10-15% lower. That’s great news for coffee enthusiasts. But when experts talk about coffee being good for health (it also helps bring down blood pressure), they are usually talking about a standard cup of coffee with little milk and very little sugar, if at all. They are definitely not talking about the supersized, sweet-as-the-devil mugs filled to the brim with milk foam and cream—what we down...

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